top of page
Portrait of Birgitte

"My mind is free from fear and I can now live how I want to live again"

ABOUT

ABOUT ME

ABOUT ME

I'm a warm, compassionate and empathic therapist offering professional therapy where you will be heard, valued and respected.   Life can be really challenging and things can feel out of control, but I can help you take back the control. I provide a safe, containing and confidential space.  My predominant therapeutic approach is Cognitive Behavioural Therapy (CBT), but this is integrated with other therapeutic modalities to meet the needs of the individual.  

 

I offer therapy in the Ipswich area and remotely.

SPECIALTIES

- Adults, Adolescents and Children

- Anxiety disorders

  • Generalised Anxiety Disorder (GAD) and Worry

  • Obsessive Compulsive Disorder (OCD)

  • Panic

  • Social Anxiety

  • Health Anxiety

  • Phobias (including Vomiting Phobia)

  • Separation Anxiety

- Depression

- Low Self-Esteem

- Trauma and Post-Traumatic Stress Disorder (PTSD)

- Stress

- Long Term Physical Health Conditions (psychological component and impact)

Read more

EXPERIENCE

I have 20 years experience working with children and adults in the NHS.  I am a qualified Clinical Psychologist in Scandinavia with additional training in CBT, I am fully accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I am also an accredited practitioner in Eye Movement Desensitisation and Reprocessing (EMDR) and Video Interaction Guidance (VIG).

EDUCATION

  • University of East Anglia, 2016, post graduate qualification in Cognitive Behavioural Therapy

  • University of Copenhagen, Denmark, 2001, Professional Degree in Clinical Psychology

  • University of Kent at Canterbury, 1999, Bachelor of Clinical Psychology

  • University of Oslo, Norway, 1996, Bachelor of Social Sciences

CONTACT ME

CONTACT

Contact me for a free initial

15 minute consultation by web form or phone.

​

PHONE

07798 587 999

​

PRICES

Remote: £100 per hour

Face to face: £110 per hour

I'll be in touch soon!

Howden logo
Professional Standards Authority, Accredited Regisert, logo
BABCP logo

© 2023 by Birgitte Wendon-Blixrud

bottom of page